Via art we open the portal into our subconsciousness which allows us to receive messages about
ourselves. It is also a very effective way to release stuck emotions and blockages, that are not
serving us anymore, so we can move forward.
It is absolutely essential to cultivate our relationship with creativity, as it is the power that keeps our
life moving. Our personal space, our dreams, visions, environment, objects and people we
surround ourselves with, our lifestyle – all of that is the fruit of our own creativity. Life is one large
canvas, and we are the artist with a brush in our hand. Every stroke is our choice. And this life is
our masterpiece.
Wholesome art workshops suit everyone, regardless of experience or “talent”. Their purpose is to
create safe spaces, free of judgement and comparison, in which participants can fully express their
creativity and get closer to their soul and purpose.
During workshops I use various techniques , depending on the topic of a workshop and needs of the individual / group, for example:
• painting and drawing
• collage
• journallig and creative writing
• poetry
• crafting jewelry, amulets
• making botanical cosmetics, parfumes ect..
• and loads more
Wholesome art workshops usually include a short guided meditation and breathwork at the beginning to ground ourselves and relax.