Coaching with me is wholistic, as it recognizes the interconnectedness of all aspects of one’s life and takes into an account the equal importance of individual’s mind, body and spirit.
Whether there is a particular area in your life that is asking attention or you are after overall wellbeing, in holistic coaching I support you in making the internal and external shifts needed for a change to happen.
Holistic coaching helps you to…
Elevate your relationships, overall wellbeing and your current reality
Work through challenges with integrity and empowerment
Shift your perspective and see new possibilities
Connect with your true essence and life’s purpose
Live authentically and true to yourself
My approach is gentle, trauma informed and rooted in compassion, as well as direct and aiming to the core issue, to help you move forward.
In coaching I implement several modalities, including meditation, art therapy, somatic techniques or mindfulness, to create supportive environment for cultivating emotional, mental, physical and spiritual wellbeing.
The underlying base is connecting you with your true essence and allowing the answers to surface from within.
Benefits of coaching
accelerates and deepens the process of transformation
makes sure your decisions and actions are in alignment with you
cultivates self awareness, self esteem, boundaries and communication skills
strong support by holding you accountable for making practical changes
Helps you sustain the momentum of active transformation
Common topics suitable for coaching are:
Personal relationships
Lifestyle changes
Emotional and physical wellbeing
Purpose and future perspective
Life / work balance
Career changes and business projects
Transition periods
FREE CONNECTION CALL
I offer a 20-minute free connection call, to answer any of your questions and for both of us to see if this is the right support for you. Contact me via form below and I will be in touch with you shortly.
Pricing
Initial connection call (20 min) ………. FREE
Regular session (60 min) ………………… 130 AUD
5 PACK (5 x 60 min) ………………………… 625 AUD
TO BOOK A SESSION, please contact me via form below and I will be in touch with you shortly.
Payments are managed by direct transfer and all sessions are held online.
Thank you for taking the time to honor your calling,
with warmest regards